The Reasons Why Eating Organic Food And Drinks Can Be Beneficial For You
Because many people have known the benefits of organic food and drinks, it has become one of the fastest and growing niche in the food sector. Organic foods are those foods which are grown without the application of synthetic fertilizers and other pesticides. Although organic foods are more expensive, the total cost of choosing it is cheaper because the individual will become healthier with minimal diseases.
People who choose organic has fewer medical problems unlike those who do not eat organic. The traditional way of farming is known to be damaging since it used chemicals to process more produce. The chemicals have heavy metals which work in stopping the infestation of pests, but it is hard to eliminate from the body after being eaten. These heavy metals accumulate in the liver, bones, and kidneys. As time passes by, these poisons will alter the normal functioning of the body which will lead to several diseases. When you choose organic foods and drinks, this is not a problem since all natural and biodegradable substances are applied to grow the product.
The food doesn’t have chemicals that will contribute to various diseases. Thus, this means that you will save money that you may use for other important things.
If you will own your organic farm, you will have different fresh produce to eat and possibly sell unlike the conventional farm. To prevent pest infestation, the farmers make use of plant mixing. To stop the pests infestations, they use onions, garlic, and pepper. Usually, these are interplanted with crops. In a long run, there will be various of produce when harvest time comes.
People who are near the organic farm have access to safer water. In order for the produce to grow in conventional farms, they usually runoff laden with chemicals and fertilizers. These chemicals have nitrates that can lead to the growth of disease-causing bacteria and protozoa in the waterways. As a result, the water is no longer safe for drinking and recreational purposes. In organic farms, biodegradable disrupts under the heat of the sun so that there will be no chemicals which make the water free from bacteria.
When you choose organic produce, you will get more nutrients from the food. In conventional farming, we must peel the skin of the food so that we will not take the pesticides and other chemicals. In organic foods and drinks, people will eat them without any worries. You can stew potatoes and pumpkins with their skins as well as apples and pears. Do not forget that most of the nutrients like soluble fiber and anti-oxidants are found in the skins. However, many people often discard this one because it may have pesticides from the conventional farming.