Things You Need To Do To Make Your Children Drink More Water

Our bodies function well when we drink plenty of water. In our bodies, water takes the highest percentage. Water has a lot of benefits to all the living things. We have our reasons as to why we do not take too much water. To the children, drinking water is important them since they easily get dehydrated. They get dehydrated easily hence a lot of water required. The parents are most of the time advised to give their children a lot of water. Children take less water than required of them. There are things parents need to do for their children to drink too much water. Many parents do not see the need of trying those ways to make their children drink water.

You need to serve as an example to your children. Most of the children imitate their parents. The children many times want to be an image of their parents. Be taking a lot of water before them for them to see and do as you do. When you do this before them, they will be encouraged to also do the same since they see you do it. They will be willing to drink water hence saving you the energy of running after them for water.

Make the water sweet and without odor for the children. Children have different characters. A child may not drink water due to the smell and taste of the water. You as a parent do not need to force your child into taking water that he or she already has an attitude with it. You can add flavors to the water to bring taste for the child to drink. You need to put flavor to make the bad odor go and make it sweet.

For your child to drink too much water, you need to make them enjoy drinking water. In this way you can make then different bottles in different colors. Introduce them to straws when drinking water and you will see them love it. You will be relaxed when they drink water because you will not run after them to drink.

The other thing is that you should make it like you are playing. Children enjoy games that involve water. You need to make them feel like that you are playing with them. They will not know they have drunk a lot of water because of the game you introduced to them. They will want you to keep doing that every time you give them water. You will find that they will love water at a rate that you would never expect.

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